1:1 Functional Nutrition Programs

Nutrition Coaching with Functional Testing, Interpretation, & Individualized Plan

Get expert support on your journey from surviving to thriving.

Optimize Your Gut - 4 Month Program

Does this sound like you?

  • You feel like you and your gut are enemies. You do your best to work with it, but you feel like you’re walking on egg shells to avoid symptoms.

  • You’ve tried diets and supplements mentioned on social media or from a Google search, over the counter meds, and even seen your doctor, but your symptoms aren’t budging and your doc says “everything looks normal,” when you know there has to be something else going on.

  • You’ve learned to live with your symptoms — whether its constipation, diarrhea, bloating, cramping or reflux— but you feel like you’re just surviving, and if life throws you one more stressor, you might just break.

  • You’re tired all the time no matter how much sleep you get, and eating only makes you feel more sluggish.

  • Your doctor keeps telling you your iron, ferritin, or B-12 levels are low, even though you’ve added supplements and more nutrients to your diet.

  • You try to eat “healthy” but you’ve found that more and more foods trigger symptoms, you just don’t know what to eat anymore! Nothing feels safe.

Your gut health is at the center of all you do for your health. If your gut isn't functioning properly, everything you're doing nutritionally isn't nearly as effective. Energy, detox, metabolism, immunity, cellular, and hormone health all begins with the gut. That's why we start here.

Together, we will find out what exactly is going on with your gut, to get to the root cause of your chronic illness and symptoms you've been trying to hack on your own without success or resolved yourself to accept as "normal."

Using a GI-MAP comprehensive stool test, we will get a clear understanding of whats going on in your gut. GI-MAP uses high-specificity qPCR technology to look at Digestion/Absorption, Inflammation/Immunology, and gut microbiology like good bacteria, bad bacteria, fungus, yeast, and parasites. 

Using my Signature Functional Nutrition Blood Panel, we’ll assess for inflammation, metabolic function, blood sugar regulation, and overall how the nutrients your currently eating are functioning at a cellular level.

The Optimize Your Gut Program is a high-level 4 month membership. Here’s what to expect:

Prior to our first meeting:

  • I'll ship a GI-MAP stool test kit to your house. You'll collect the sample in the privacy of your home and ship it back to the lab with a prepaid FedEx envelope.

  • I’ll order a 24-point comprehensive blood panel for you to take to your local Quest Diagnostic lab to be drawn.

  • You’ll fill out a health history and symptoms assessment.

  • I’ll receive your forms and results, and put together an in-depth treatment plan for you.

Once we meet:

  • I'll interpret your results for you, answer all your questions, & provide a detailed protocol in a 90 minute consultation. We will personalize if even more based on your lifestyle and current needs. You'll leave our first meeting knowing exactly what to do to start healing.

  • You'll get direct practitioner access via my client chat feature for twice weekly mini-check ins, all 4 months.

  • You'll get a 15% discount for my pharmaceutical-grade supplement dispensary to implement your protocol.

  • You’ll receive additional resources like a meal plan template and recipe ideas tailored to your dietary needs and preferences.

  • We'll meet one-on-one 3 more times over the next 4 months, for 45 minute check-ins on your progress and to make revisions as needed to your tailored plan.

  • You'll end our time together feeling more empowered, more energy, and more relief than any standard doctor's visit can provide. We, of course, can collaborate with your PCP or GI doc along the way!

OPTIMIZE YOUR GUT
high level 4 month program

Includes: GI-MAP stool test, Signature Blood Panel, 90 minute results interpretation and individualized protocol,
3, 45-minute follow ups, weekly provider chat support, meal plan and recipe guides, 15% discount on supplements
$3,225

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